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Showing posts from September, 2024

What is anger and how to control it

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 Anger can be seen as a powerful source of energy, much like an energy drink, but only if you learn to control it. Why do I compare anger to an energy drink? Because uncontrolled anger, when expressed outwardly, destroys relationships, damages reputations, and lowers the value of your personality. People start distancing themselves from you due to your temper. However, if you keep your anger inside and channel it positively, it can be an incredible motivator—a real energy drink, not like the kind you see in ads where someone takes a sip and suddenly flies; that’s just fantasy. The real power of anger is when you internalize it and use it as a driving force to work harder on your goals. Anger helps you remember the reasons behind it. Whether someone insulted you, tried to make a fool of you, or betrayed you, this emotional response pushes you to focus on proving them wrong. You won’t be able to put in the effort unless you have some aggression, and that anger, when properly managed,...

Pre-Regret: The Key to Overcoming Guilt After Mastur*****

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 Regret after masturbation is a feeling that many people experience, and it often stems from a deeper inner conflict. The primary reason for this regret is that after the act, we are confronted with the true version of ourselves—our real avatar and character. Deep down, we might not want to engage in such behavior, yet we give in to negative thoughts and commit what we perceive as a sin, regardless of the nature of that sin. This feeling of regret is known as "post-regret." It exists to remind us that our actions were not aligned with our true desires or values. If we could recognize this regret before committing the act, we could potentially avoid the wrongdoing altogether. This concept of "pre-regret" is about anticipating the regret we will feel after an action and using that anticipation as a deterrent. Masturbation, while not universally considered a sin, can still lead to feelings of regret due to its potential negative side effects. If we care for ourselves a...