What is anger and how to control it
Anger can be seen as a powerful source of energy, much like an energy drink, but only if you learn to control it. Why do I compare anger to an energy drink? Because uncontrolled anger, when expressed outwardly, destroys relationships, damages reputations, and lowers the value of your personality. People start distancing themselves from you due to your temper. However, if you keep your anger inside and channel it positively, it can be an incredible motivator—a real energy drink, not like the kind you see in ads where someone takes a sip and suddenly flies; that’s just fantasy. The real power of anger is when you internalize it and use it as a driving force to work harder on your goals. Anger helps you remember the reasons behind it. Whether someone insulted you, tried to make a fool of you, or betrayed you, this emotional response pushes you to focus on proving them wrong. You won’t be able to put in the effort unless you have some aggression, and that anger, when properly managed,...